Having grown up on an Organic Farm in Wiltshire in a family of passionate cooks, good food has always been a central part of my life. In my early 20s I immersed myself in the catering industry, but quickly realised that my passion wasn’t for simply feeding people, it was for nourishing them.

I decided to study Naturopathic Nutritional Therapy to learn how I could use food to help people feel their absolute best. But I learnt so much more than that! I learnt that so many symptoms that we accept as ‘normal’, like indigestion, bloating, headaches, fatigue, and menstrual irregularities aren’t normal at all. These are in fact the result of underlying health imbalances. And, if we address these imbalances, we can easily live symptom-free.